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You can do it! This is a great support site!
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I will drink some unsweetened vanilla almond milk (trader joes is awesome) when I'm wanting sweets, usually at night. But during the day, I fight it because I don't ant to put it down on my food log, and see it slapping me in the face. It's been keeping me in check. A snickers is like almost 300 calories. I have to be on…
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Thanks everyone!!
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I lacked the get up and go as well as fighting depression. My doctor put me on an anti-depressant. I think it's helping. Plus I have old pictures of myself that I can look at. Just knowing I need to pull up my foot by hooking on to the bottom of my pant leg is enough. I'm not comfortable, I'm hot, I'm miserable. I want…