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honeymoonpress Member

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  • Could you put working out on hold just for 4 weeks while you're in ketosis? You could at least lose 10-12 lbs in that one month then start phasing off and adding workouts back in. If you know it only takes about 2 months to lose it all, it's worth it just to tell your partner to give you a 2 month hiatus. Then you can…
    in Re-motivating myself Comment by honeymoonpress July 2015
  • I loved it. I'm phasing off and next week will be in maintenance. I'm actually scared to be off the plan. I don't trust myself. I started working out again and going to try to keep the nutrition as close to IP as possible.
    in Newbie Comment by honeymoonpress July 2015
  • @kgabriele1993 thanks. I'll try that!
    in Phase 1 tips & tricks? Comment by honeymoonpress July 2015
  • I started 3 weeks ago and have lost 6 pounds and a few inches. I am always tired though and cannot work out. I did some crunches this morning and was just worn out. I don't like veggies so this is quite difficult for me but I know i'll see results so that keeps me motivated. I miss my carbs so much but am getting used to…
    in Phase 1 tips & tricks? Comment by honeymoonpress June 2015
  • I started on the first of this month. Add me in! I'm on week four and have lost 6 pounds. It's really difficult for me and my sweet/carb tooth but the results are beginning to encourage me.
    in Ideal Protein Diet Comment by honeymoonpress June 2015
  • Ice cream, brownies, caramel and hot fudge.....all piled high together. I love fries too but if I had my choice it's all sweets for me. I bought some Gelato because we were having company over for dinner. We ended up cancelling and I ate the two pints within 2 days. I keep eating until it's all gone. I eat so fast that I…
    in What's your junk food downfall?? Comment by honeymoonpress June 2013
  • I'm not the best example to follow but I'll cheer you on! You made the first move so now you are on your way! Good luck!
    in Day 1: Need some fellow members to keep me going :D Comment by honeymoonpress May 2012
  • I feel the same way. Before I was married I worked out every morning for an hour, ate right all day and drank water. Now I have a desk job and it's a miracle to get a walk in after work. Routine has a lot to do with it for me. You just have to find that routine that you can abide by. Having supportive folks around you is…
    in Why do I go to extremes? Comment by honeymoonpress April 2012
  • You are on the right track and in the right frame of mind if you came back this program. Good for you and good luck for positive results.
    in Need some buddie *Newbie* Comment by honeymoonpress June 2011
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