We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi BeeBee! In order to keep under my calorie goalWhat has worked for me is to fill myself with low calorie foods. Make a big pot of cabbage soup (or some other low cal soup) and eat a big bowl before lunch and before dinner. I use a recipe like this one: http://caloriecount.about.com/cabbage-soup-diet-recipe-r11515 I add a…
-
I was gonna say the same thing as neela. That makes a great smoothie - easy and healthy!