karlamn Member

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  • Try and eliminate sugar and artifical sweetners over the course of a week. In the meantime, Excederin Migraine is the only pain reliever that worked for me.
    in Plagued by Headaches Comment by karlamn June 2011
  • Try and eliminate sugar and artifical sweetners over the course of a week. In the meantime, Excederin Migraine is the only pain reliever that worked for me.
    in Plagued by Headaches Comment by karlamn June 2011
  • Hi Lynn, I thought of a couple suggestions: 1) no soda (I swear diet soda makes me crave sweets), 2) change up your routine (I used to snack when I got home from work. Now, I'll keep my mind off of food i.e. clean out a drawer, do laundry, weed my flower bed, go for a walk. 3) plan out your daily calories ahead of time…
    in Help I want to eat Comment by karlamn June 2011
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