squishfu1

Hi- i am 123.4.... not much of a change only a lil! Well school started today! AH! I also joined our community center... its okay. i wish i could afford a real gym! One of my friends says she going to pay for a gym membership to golds gym as my wedding present, so i get in tip top shape for my wedding! lol!! well i had 100…

1500 cals in today....i ate sushi! it has tons of cals but so much of it is good for u! well none out... !

yea... pretty hectic... well have fun camping... i use to camp for all my family vacays... and i was super excited when we got our RV. I do miss camping tho, and fishing! I will deff take my kids tent camping first tho! Nanny'n / babysitting is the perfect job for any college kid, flexable. pays well! (future advise for…

wow thats pretty hectic! what is ur wife going to school for? School starts up on monday for me...eh... then i will be pretty busy too... going to school for 20 hours a week (stupid chem lab add 4 hours to my week!) Then i do 16 hours of clinical hospital hours, then i work 20 hours(nanny'n 4 kids, so i know the feeling of…

wed: 1200 cals in and 130 cals out... today: just got off the elliptical! phew...im so shaky! about to eat lunch...it really kicked my butt! josh..can u wake up early(ier) to work out just for like 30 mins or go to bed 30 mins later?

mole

hey all! well 1300 in.... i dunno i might walk for a bit tonight... hope u all had a good day!!

Karen... maybe ur scale is broken? Well... 1178 in! I don't know if i will get any out.... Have a good night!! Off to watch the olympics!!

124! phewww... i am glad i only gained 2lbs! I was like omg, i def gained all 4.5 lbs back! lol! Well im happy with that, and it makes me feel a lot better! Well hope everyone has a great week! and Day!

Hello! well i am back from north carolina beaches! OMG! I ate pretty bad! being on vacay for 2 weeks so not good, i dont suggest it! lol! I had fun, but i am ready to hop back in, and try to lose the weight again, and more! lol! I will weigh in tomorrow, even tho i dont even want to know what the scale will say! U all have…

hey hey josh its not fizzing out! lol... im just away on vacay.... well i guess it did a bit, there is like 3 of us left! the beach is so great, but i have been way over on my cals...im not even logging them! :( I have been alright, but the sun and swimming makes me hungry! Even tho i am eating a bit more, we have been…

1200 in today... ill be gone at the beach for two weeks... ill weigh in when we get back...unless they have a scale! thanks all! hope u all have a good week..wish me luck on my vacay!

1590 in! OMG! i went to the cheesecake factory! so bad! ahh... i feel sick! well im going to go walk for 30 mins... :( mannnnnnnnnnn!!!!!!!!

wed: 950 in none out... well i was running around all day with 2 kids! ahh being a nanny is hard and so is 13 hour days! I need to work out today...hopefully i will be able to elliptical when the lil one naps! I hope everyone is having a good day...its almost the weekend!!

hi- well i know this from my nursing classes is that there is sodium in things we wouldnt ever think, like MILK has a bunch (so does cheese.. ), canned soup, frozen dinners/ lunches. We were taught to tell people that have high BP to shop on the outside of grocery stores and "never" wonder into the inner aisles, think…

cals ate: 1059 cals burned: 213 yay for the end of the day...im BEAT!!! have a good night!!!

josh- yea vac's are hard for everyone, its like i want this bc i am on vacation. I am going to be at the beach for 2 weeks... im scared so much!!! but hey we have another week ahead of us! week 2! fun stuff!

welcome!! Good luck! This is a great site!

CB chick- you'll do great this week, don't let the weigh in get u down! Keep your head up gurl! K.L. good job, over the weekend wasn't to great for me either, i didn't lose anything, just stayed the same (which im ok with) but i think your right, we will have a great week! Have you ladies/ gent checked out the hungry girl…

HI- i was 125.8 and now 122.8.. 3lbs! I have been really good about eating, but i really need to step it up on the working out! I challenge myself... and if any one wants to join: that i will work out 4x this week for 30 mins or more! GL everyone!

from HG... the: I'll Melt With You! Everywhere we turn these days, we see print ads and commercials for Taco Bell's Cheesy Beefy Melt. And quite frankly, we were starting to get weak. So we headed on over to The Bell, picked up one of those Melts, scrutinized its cheesy innards, and got busy in the kitchen. The result is…

Hi- hope you all had a great weekend! Welcome back everyone! cals consumed: 1257 over on my protein again... lol... its the cheese! cals burned: 139 plus 100 crunches and 20 pushups! im scared for weigh in... GL everyone! A new week ahead!

ahh.. the weekends are so hard! friday: 1250 cals consumed... went out for a few drinks! ehh sat: 1060 consumed, 0 burned... well i have been unpacking soo no time! hope you all are having a fun weekend! monday is soo soon!

Thursday: cals consumed 850... cals burned 250... i was moving all day, and i was excited to see that counts on here! I was like man i am getting a work, out- up and down two flights of steps all day with boxes and bags! YAY! Hope everyones week is going well! Its friday!!!

Good job ladies!

Hi- here is yesterdays stats: 966 cal consumed... i went over one on the fat! 300 cal burned... but it doesnt include all the cals i burned while i did my strength training.. but w/e. Today: I was sore, so i took a break from working out. consumed 866 cals. went over 10 on protein is that, that bad! he he I hope everyone…

everyone has slip ups... (I did too this weekend... i wish it was some deep south cooking instead of Mcd's) lol. but let it go and move on... turn felling bad into some motivation to really kick butt this week! Good luck!!!

I agree K.L, if that is her goal, then that is her goal... she is trying to be healthy and her profession requires her to be fit and in shape. Like she states she is turing to this instead of sticking her finger down her throat!

I think logging in what we did for the day is good. I agree with Gbryans about a weigh in once a week! Every monday?

Im in...or well ill try! i am going to be gone for 2 weeks at the beach... hopefully i can still work out there (ill be working all day while im there! eh! My stats: ht: 5'2 cw: 126 gw: 115 or lower!