lloydkr2 Member

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  • If you continuously eat 'too few calories' it will be harder to lose weight and your body will go into starvation mode more easily as that short paragraph states. when it does this your body will start to store what you eat as fat thinking that it may be along time before it has 'energy sources' again..thus you will be…
    in Eating "too few" calories Comment by lloydkr2 September 2012
  • What is the Move Your *kitten* challenge?
    in July Move Your *kitten* Challenge.... Comment by lloydkr2 July 2012
  • when I was doing the zumba exhilarated 10 day challenge. I found a wheat english muffin with 1.5 Tbsps of Natural peanut butter and 1/2 of a banana sliced up and all put on the englsh muffin kept me full as well... Id also eat things like pistachios, sunflower seeds, spinach, fat free cheese..i tried greek yogurt it was…
    in Protein Ideas for those who don't love meat??? Comment by lloydkr2 June 2012
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