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For some reason I always end up eating more protein than anything, and i do not eat a lot of meat to be honest! Beans are a really good source of protein if you dont like meat too much, and i love turkey bacon, I can eat it all day! Greek yogurt is really good too, some brands have 15 grams of proteins and only like 130…
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I know how you feel!! Take some vitamin D, I hear in the winter months since its less sunny your body gets less of this and it can make one feel sluggish or even depressed! I feel the same way, especially lately!
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Im in the same boat, im also entering my sophomore year, last year I lost about 35 pounds but I cant stay on track, and I havent lost weight in a while! Its so hard staying motivated!!
