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The difference is noticable. Thank you for posting because I just started 2 weeks ago at 225, so my weight is quite close to your before picture. And, unlike most on here trying to go for an after weight of 125, 135, etc., I'm going for my wedding weight of 180. So this really gives me a visual goal. Once I hit that, I…
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And don't discount pasta as a SIDE dish. Who says it has to be the entire focus of a meal? Have a nice salad - have a piece of fish or chicken and have some pasta as a side dish with a red sauce & a sprinkle of cheese.
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I'm a 38 J and have to buy my bras in a specialty bra store. I go to Bra-Vo in Royal Oak, MI and have a fabulous sport bra from there. It's ugly as can be but fits/works great. Those champion/Target ones are a joke. Then there is Harp's lingerie in Birmingham, MI. The other store is called Intimacy in Troy, MI. It is a…
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Catclark - I have a cat named Clark!
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My husband and I met at work - working for a local city government. When we got engaged, I started looking for another job because we worked in a very small office & I was his boss. So, about 6 weeks before the wedding, I started the new job, and my DH took my old job. About a year later, this local city councilman…
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You look fabulous. I started just last week at 225 & put my target at 170 (felt I needed something realistic) - but if I look as good as you, I'll be thrilled. I just have to add that your boobs look great too - LOL.
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My doctor was on my this past Xmas about joining WW. I told him I've been on it before & that I can gain weight on my own w/o paying them money every week. I have been working on diet, and I have been a lot more active, but still gained about 20 lbs last year. I finally joined this last week & I find I have been able to…
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I'm wondering why, on this site, yoga is listed under cardio instead of under strength training. Yoga is my strength training, for the most part, but since I log it under cardio, it looks like I don't do any strength training.
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I've practiced yoga for about 28 years. I was just entering it into my exercise list (this is my first week here) and was disappointed to see that I could not add it as a strength training exercise, as it doesn't have sets/repetitions. So I stuck it under cardio, even though it's more strength-building. I did a google…
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I'm new here (day 3) but I have PCOS as well. Diagnosed 8 years ago. Lost 30 lbs on metformin but gained it all back in the last year. Not really sure why, as I have been exercising more. So now I just started this. Finding it hard as I am eating SO VERY LITTLE and really healthy stuff, but I am hungry all the time. My…
