joeysrib Member

First, you need to talk to your Dr about your palpitations. Second, I haven't done any research on the benefits of celery, but it can't hurt

At my biggest, I weighed 341, currently, I weigh 304. And I was speaking for myself, not telling everyone to not have the surgery. It is a tough decision, I've thought about having it done. I decided it was not an option for me. That's all I meant. Sorry if any of you misunderstood me.

C25k, water, virtuagym. All of these apps are free.

For me it is very simple, I didn't have surgery to put this weight on, I'm not gonna have surgery to take it off.

Go look it up on YouTube. It will give you an idea what its like and then make you decision from there, but look at several videos of it. Hope it helps!

God love my sweet husband, but that white boy has got no rhythm! LOL! He gets out there and tries though, gotta give him credit for that. Just wish I could give him a magic pill that would give him some rhythm. Oh well, he's usually busy playing his guitar, and singing to me!

Gator say his *****es better be using them jimmies!

No, but my moms neighbor died about a year ago, I think her daughter has become a hoarder, she hasn't't cleaned anything out of the house, but she brings over a car load of crap everyday. Place looks ridiculous now.

You look beautiful. And thank you for the pep talk!

You know, that the fat girl would never have done that! I so agree with your sister, the skinny girl is coming out, and beginning to dominate! That is awesome!

We like tilapia, and trout. I usually wrap it in foil, with lemon and butter, and dill, and s&p, leave it on the grill for 10-15 minutes, or until it flakes with a fork.

I don't usually comment on diaries, mostly because for me that is really personal info. If that makes any sense.

I watched it, I found it very sad. I wonder though, how much background information they get on the "contestants" prior to choosing. It seems to me, that food addiction should be obvious with thorough background info. I could be wrong. Still, I feel sorry for his family.

My father in law is that way, always watching whenever we leave and comeback, did I mention that my in laws live across the road? So, ok, I have tankini swimsuits, and yeah a kiddie pool, not quite as big as yours, but out I go, and I pull up the tank part to right under my girls, and at 304 pounds, it ain't pretty, up…

Bomb works everytime! Add miralax to your nighttime ritual, at least every other night. It's gentle. And don't forget about oil in the toilet. Glad I could help!!!

Oh, BTW, if you do use the bomb, you are not finished until you see oil floating in the toilet, so if you feel like passing gas, and you haven't seen any oil in the toilet, go fart into the toilet, and our Dr says once you take the bomb, stay home, and have plenty of TP on hand. And maybe some prep h, just to soothe when…

Ok, I am a geriatric nurse, and when one of our little folks gets bound up, we give them a bomb. A bomb is 1 ounce each sorbitol, mineral oil, and milk of magnesia. Since it has been so long though you may need a double dose, and/or be dug out. Now I know that neither option sounds fun, but you need to do something NOW,…

I do water aerobics, and according to MFP, I'm burning like 562 calories per hour. It works your entire body, and a lot of it depends on how intense you do the moves. I love it!

I work 11-7, and around 1:30 or 2, I eat lunch. Usually a sandwich, on double fiber wheat bread, cottage cheese, tomato, and maybe some chips, and if I'm having a hard time staying awake, baby carrots, or fruit. And LOTS of water! I love working nights.

Awesome! You're doing great!

I tell them you're right it is tough. Usually that's it, end of conversation. If I'm feeling snarky, I say, but breathing in a coffin six feet under ground is tougher.

I agree, that you can't make him want.it, but you can ask him over, send your husband out, and sit down with him, tell him what a good friend you feel that he is to your husband, and to you, and that you both would be devastated to lose him. Explain that you don't want to hurt him, or embarrass him, that you only want to…

I take 2000 mg per day, 1 in the morning, 1 at night. I have been on metformin for 10 years now, and STILL have the GI effects. Ugh! One site that's really helped me, is www.soulcysters.com

Bumpity bump bump, sounds delish!

Camryn Mannheim, or Queen Latifa, or Laila Ali. Beautiful and curvacious.

Awesome, me too!

Hank Jr. Last Pork Chop

I'm with you, my weight loss journey is between MFP, and me. I get my motivation and validation here, otherwise this is a very personal journey. Not necessarily open for broadcast.

So you've had a sleep study, what were the results?

I quilt, cross stitch, crochet, sew, and dream about getting on a plane without the threat of having to buy 2 seats, or running with my dogs.