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Another thing to do is take your measurements. I have lost 9 inches just off my waist, and 30 inches all over my entire body. Sometimes when the scale doesnt move the measurements still do. Good Luck
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A photo my son took on his DSi, really woke me up in Jan, 2 months after my last child was born. Its amazing what our mind thinks we look like and our body actually does. I've lost 30 lbs since then. You can do this it is possible!! If I can you can too!! Food has been my toughest thing, I just eat... Even if Im not…
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LOL they bleeped out the name, and that is the name of the place, rhymes with tick, if you don't get it
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Polar is a good one, but my funds were limited so I got a sportline at ****s sporting goods for 39$ with the chest strap. It is very accurate and easy to use.
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Great job!!
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Hello Ladies, Im Jenny almost 31 year sold. Mom to a 10 yr old and a 1 year old. Full time nursing student and work at home as well-keeping books
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HRM In my opinion, and my HRM says about 100 or more so than MFP database does, so your site is probably real close :happy:
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i pod touch food scale new clothes leather coat
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I used Zumbacalories.com, its a good starting point. It said I burn 550 an hour or so and with my HRM, i got a few weeks ago, i burn 670, but I guess its better to be low than too high
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Pants 1st one- very lean looking. I agree do a different color shoe or bag, as someone else suggested.:)
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Ab exercises done :)
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Oh and alot of my friends use body fortress, not sure on the taste
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thanks for posting this, i'm interested too :) I've been doing the special k protein shakes, but a tub to mix would be much more cost effective..
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Im a college student, but a 30 yr old one lol... return student
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Eating exercise calories- def. the most debated plateau - or people asking why they aren't losing- could also be related to the exercise calories i guess Protein intake
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CW 149, no change in measurements. Exercise Diary- MON-Leisurely Bike Riding -150 TUE-JIllian Ripped in 30- 367, Pushing stroller with child-87 WED-Zumba -595 THUR- Zumba-576 FRI-Pushing stroller with child-87 SAT- class (no exercise) SUN- no exercise Total1862
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LOL, I work at home, so I don't see many people, but I went to a house warming party last weekend, and most people there hadn't seen me in 6 months or so, same types of ?'s and stares though. Then, there trying to dump cups full of chili sauce and dip and, whatever on my plate. You have to want to change, and some people…
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Hi, I really like this site, ive tried others and lasted a month or 2. I've been here every day since May, it became an addiction i guess, a good one... My lo turned 1 --Oct 25, her birth and the stress of colic really put me at my highest weight ever 180lbs.. I looked in the mirror this past Jan, and hated what I had…
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bump, your situation sounds like mine, Ive lost 15 lbs past my baby weight and stuck at 149 the past month or so, I've been trying to eat more, to shock the system i guess. I do zumba and spinning, I'm starting to add circuit training now, to see if that will help :)
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Live in Prince George Va now, but born and raised in Chesterfield.. :)
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OOpps -- Challenges I managed to get it in for 2 days( sit up etc ), and 2 miles of road biking
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Not a good week for me, My daughter got her shots, then ran a fever for over a day, so I couldn't take her to the gym with me. So, therefore I couldn't go to the gym :frown: Then she got sick Thursday, and guess what no gym LOL, As a positive note, I went Friday :smile: when my husband took the day off. Then the worst…
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My motivation this week: I went to a house warming party for a friend last night, and saw some people I hadn't seen in over 6 months, I tried to hide my excitement when they noticed, I had dropped quite a bit of weight :)... Sometimes I feel weird when folks notice, but I really appreciate that my hard work this year has…
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Oh I forgot to add that I live in Va
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Hi future sexy mama's or milfs :bigsmile: Im Jenny, Im 30, turning 31 in in a month. I have a 10 yr old son and a daughter who turned 1 last week <---- hence the current profile pic. I have lost 30 lbs so far this year and am ecstatic. I have been a part of other groups and they really help me stay motivated. I go to Zumba…
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Count me in !!
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2 road miles today, couldnt get to the gym, but going tomorrow :sad:
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I hated my first class, my inside thighs hurt so bad !! But, that was 3 weeks ago, and it does get better, after about 3 times, IMO. Now I really like it. :)
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Oct 31st -149, no change in measurements... Looking forward to the challenges.
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They are very adorable, Labs?