jesilva80 Member

I bought the fitbit one tonight, i saw the regular fitbit(the 1st one) had great reviews. I'm looking for more accuracy, and its telling me I'm way over in cals already, I guess that's why I'm not losing. I like that it links to MFP too. P.S. It is very tiny though, but it does hide nicely under clothing

I was nervous at first too, but I just went , stayed toward the back and did well, now I know a few folks from going often, and Im up front. I see some new people come in and introduce them selves to the instructor, good idea if its a class with equipment. you have never used before. You can do this, walk in there, find a…

-Banana -Peach Slices -Yogurt To be honest I hated the stuff, when I was young. I tasted it recently and like it now

I tru for lean beef, chicken and fish. Cottage cheese,-fat free has been a good source for me too

Thanks!!

I mostly see ladies wearing 1 piece suits. I have seen some wearing bikini style suits, not many.. I got a cheap 1 piece at walmart for $15, that way i could get 3 suits to alternate , I didn't feel comfortable wearing a 2 piece trying to do water aerobics..:bigsmile: I was afraid something might pop out. lol

We have a large BBQ to go to Monday, Im dreading it. Im taking a large salad to share, since I know the cook (my FIL) loves to cook meat and potatoes..

I agree, 30 lbs will make a nice difference :)

I weighed 183 January 2011 5'4' Today I weigh 149 lbs Goal Weight 135..

frozen no sugar fruit- any , cottage cheese or quakes mini rice cakes caramel

Congratulations, that was an incredible journey. You look great !! I love to see other peoples success stories in life and fitness. We are exactly the same height and starting weight- but I'm at 148 right now. Seeing your pics gives me new inspiration :bigsmile:

Match.com --6 years ago :bigsmile: Married 4 years... I was joking just the other day, when one of their commercials came on, that out 19 month old daughter should, go on there,, and say I'm a match .com baby ...

I know its two head's ( a medial head and a lateral head) Sorry probably could have typed that better, was just trying to explain briefly for folks who aren't familiar. :wink:

when you look at the back of your leg (calve) and you see what looks like 2 different divisions, that is your gastrocnemius muscles, they are your outer most back calve muscles. They look great, text book definition. ** I'm a nursing student

My husband is 2 months short of being 10 years older than I. We have 1 daughter. I know a couple with a 22 year age difference(dating for 10 years-not married)

I think most people can manage 2%. Whole milk has a high fat content, which is good for babies, but toddlers should drink 2% after age 3 or so. I myself drink skim, i hated it at first, but now its my go too. Whole milk is very tasty, but the calories and fat are not worth it for me.

Ripped in 30 is good, The moves are more intense, than 30DS. I don't have buns and thighs, but have heard great things.

:laugh: I love Hungry Girl

Never had issues as a child or teen. Everyone called me skin and bones. I was very active. After age 20 started putting on weight, got up to 165 lbs fast. Gradually climbed up and down, till i reached 183lbs, last year. Cry-ed after that dr's visit, went home joined mfp and Im down 33 lbs now. My problem lack of…

A good mixture of both is key. Im a nursing student and we just finished a section about muscular tissue. Textbook says, both are key to fat loss, higher metabolism, strength, and oxygen debt ( the amount of time you can continuously exercise with out stopping for a break)

Good Morning < Starting weight 152, this am.... :smile:

Thanks for the ideas, :)

very inspiring !!

I met my husband on match.com, I was in a major slump, after a bad breakup, with an ex boyfriend. My mom gave me a six month subscription to the site. I met a few guys before him, they were ok, but not really for me. We talked on the the phone a few weeks, then met in person, I knew right away, I'd marry him someday. We've…

The difference is amazing for that amount of time, keep it up :)

I will join you, It took me several attempts to complete this last year. I finally did most of it in August/Sept and lost around 20 inches- 7 of that off my waist.. It works!! I'll do it , in just a little while..

about 28 mins

No flaming, I agree, its a personal goal for me right now, no competition. I do however admire the folks who have lost so much, and or showed commitment to keeping a daily diary..

I'm pushing on everyday, maybe one day I'll be at 700+ , right now 260 in a row. Bigdal77-(male) has lost over 200 pounds in a little over a year I believe :)

<80 I wish I had been 70- I would have so loved big hair in the 80's :bigsmile: