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I am the same way...I did that the other day and didn't even realize it until I stopped eating. I'm not sure how to change that...its really hard. I've heard people suggest eating dark chocolate because it will satisfy your sweet tooth.
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I have been doing level 2 for five days now and I have to say it does get easier! My arms are still shaky afterward but I've lost 7 lbs so far! Its been worth it!
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I started the 30 day shred last week and did 5 days of level 1! Intense! I moved onto level 2 today and man am I sore! Feels great!
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I'm 5'6 and my goal weight is 140!!
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I am in the same situation now! I start school for my masters degree in a couple days and I worry that I won't have time to work out! I'm going to try to plan at least a couple times a week to work out even just for an hour.
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Feel free to add me!
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TEAM target weight-less 1 Nursebeachnut ( Emmi) 2 jms57 (Jill) 3 4 5 I would like to be added if I sill can!
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You look great!
