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Yum! Thanks for sharing!!

That's pretty cool. I'll be trying that tomorrow!

bump to read later

I don't understand how you can give someone a recommendation to continue trying to use something when you give this type of review. And even moreso, considering that added bonus of a second post stating it made you jittery and sick to your stomach. OP, please don't use this. It sounds like total bull. Edit to add: Just…

Congrats on both your upcoming wedding and losing so much!! Great job!!

I'd love to join! Could I be a companion or a time lord?

Good to hear as well! I hope that's the correct diagnosis... be sure to keep an eye on it if it starts to go up instead of down as they said. Good luck with recovery!

I think you should pick 1 program and stick with it. Makes life a little easier.

I guess you could call it a hobby... one which irritates many people around me, but hey, it's for me. I never thought of it this way.

Is it possible to remove the band? I have no idea what's going on but this sounds really severe... I hope it all works out, it's good that you're being in constant touch with health care providers

Yes to both... as mentioned above, they have about 130 cals/2 tbsp.... considering the benefits, they're worth it though :)

If you're annoyed at having spent money on this watch which isn't giving you the 100% accurate readings that you want then return it while you can and wait the few weeks til you can get the better one. (Keep exercising in the meantime...) Doing any type of movement is better than nothing, and if you're not sure of the…

That sounds awesome :) Thanks for sharing!!

puddings are the most common way, and I guess just try with different flavours. Coconut milk, regular milk, chocolate, etc. Otherwise, you could just sprinkle them on stuff- like on your salad. That's basically what I used to do. Sorry, pretty boring and not too much help but luckily you just need a bit to get the benefits…

I'm missing Popeye's Chicken biscuits. I've moved and the closest Popeye's is half an hour away :( Most of the things I miss are more because they're not as readily available where I am now, opposed to actual availability. Though I did find I was thinking about that clear Pepsi Max recently... anyone remember that?

When I first started (before MFP) I lost 20lbs with just walking. After I joined MFP I did a few months of just watching my calories, and lost another 20 or so from that (had stopped walking because it was winter). It's definitely possible to lose weight without exercising... exercising helps build the physique you'd…

This :) Enjoy!

This is awesome. No to Shakeology, yes to cheesecake! Totally saving this in my blog, since I'm sure this post will be deleted.

I have one of those old school ones too, where you have to turn the knob to get to zero. Had a digital, but my bil decided to see if he could weigh himself on it :noway: Need to get another, this one feels like I'm working in the stone ages.

I'd love to do this as well! I'm sure I'm a bit late so would be happy with any house available. (Though Hufflepuff would be preferred, because I'm sure that's where I'd best fit in :))

I agree. I'm only just beginning to see the changes that I've had with over 3 years of doing this (granted though, on and off). This past month I've been finding that I get surprised when there's no change in scale/inches, yet I feel like I "look thinner"... and that's because my mental image of me is only just starting to…

Mena Maria - Just hold me Sia- Breathe me Kate Bush - This woman's work Eva Cassidy's cover of Fields of Gold is amazing

bump to finish reading later... well written, from what I have read! Thanks!

OHHHH ok. I thought my sarcasm meter was broken. LOL, telling her to do a handstand pushup would be hilarious.

Thanks!

Ohhhh wall push ups are an awesome idea. I'm hesitant to start her off on weights just yet.... I've already had to spend 2 days on form for squats, lunges and tricep dips... I'm worried about her injuring herself, especially considering I'm not a trainer by any means. I want to try to keep it simple. ETA: Wall push ups are…

I don't know if I would say that being overweight makes you confident... but I do agree that people feel more comfortable making comments to people who are only 10-20lbs overweight, compared to others who have much more. I also think that maybe that confidence comes because (at least for myself, and it seems quite a few…

Bump to see what you think of it. I'm alright myself, but know a few people who have knee issues though want to work out.

great job :)

Not saying I agree with the other poster at all... but as a recruiter, I'm sad to say that not everyone knows how to show up for an interview. I can't tell you how many times women have come in with their bras showing or men in shorts. It's especially getting worse as people get younger. READ: YOUNGER, not fatter. The…