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As others have said, you're actually ahead if you consider the exercise. But even if you weren't and you go over 1 day, it's important to get right back to it tomorrow. Remind yourself why you're doing this. It's not the end of the world, but you'll just have to try a bit harder don't get discouraged!
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Hello all! Starting my day 1 today, good luck!
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I'm in! My first challenge too!:)