Achlys101

Get them out of your house and don't go down the aisles at the store if you can help it. But after 5 days of only drinking one can of cherry coke a day I have found that when I went to a restaurant last night that I hated the taste of the coke and drank some water instead. I have never done that but its a good start you…

Well all I can say is that your most likely at your goal weight and that your goal weight is what your body is going to be comfortable at and can maintain that weight with a difference of 10lbs in either direction. IMO which I don't know you or your body much but I would focus on keeping that weight at 125 to 135 lbs and…

Best thing is to start fresh tomorrow. What I mean change up your diet and exercise. You may need a partner like most people. If you are shy like me or don't know anyone then the best bet is to pair up with someone on here. And you two keep eachother accountable for your actions. Don't look back and think about how you…

Ice cream and chocolate syrup !!!!

I right now don't have alot of active wear but when I get money I will be going to Walmart to get them since I don't want to pay much since the clothes aren't for me to look good in, they are just from me to get through my workout. Until you hit your goal weight would I suggest buying more expensive active wear.

klondike 100 calorie ice cream sandwich Taste just like the real thing. I don't know if its sugar free but it taste good and its a good size portion.

My mother had stomach surgery seven years ago and she garden the whole two years and lost 220lbs. So don't feel bad about it you can garden to your hearts content and it will help you loss weight.

Am new too, I would love to be your friend and share this journey with you!