kplogan

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  • I just started this week and with a diet and 30 min I have lost a pound. But if my schedule wasn't so busy I would have been able to work out longer each day. I also found, with Fit Plus, you can customize your routine. I found too, that more aerobics than "strengh"/yoga helps you break a sweat quicker. So I do more…
    in Nintendo WII Comment by kplogan July 2013
  • I just started counting calories and working out on Monday (July 9). I was suppose to start my period yesterday, my cycle is normally "on time". Could the exercise and rapid cut in calories affect my cycle so soon?
    in Weight loss and menstruation! Anyone experience any changes? Comment by kplogan July 2013
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