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ok, so this is pms week for me, and i am sitting here plotting on getting some ice cream and/or chocolate after i leave work! :devil: anyway, i wonder if any of you ladies have asked your doctors about fibroids? some of the severe symptoms (cramping, heavy bleeding) can be due to these lovely little growths in/on/around…
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@aviendha--i think you're so hungry because you are being so active--you should eat when your body tells you to, and yep--protein is your friend :smile: ...and i highly doubt that you have eaten enough to gain 8 lbs in 2 weeks, so i'm going to have to agree with those that are saying muscles and/or water retention, and the…
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hi ariellemarie! first, i'm sorry you're feeling down about the scale not cooperating. i feel the same way, especially when i feel like i'm doing everything "right," and the scale says "no." :flowerforyou: some people deal with this by not getting on the scale daily (personally, it's hard to only do it once a week--i feel…
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today is day 2 of week 2...day 1 was definitely harder, but i think a lot of that was due to the fact that i didn't work out at all on friday, saturday, or sunday (partially because of blisters on the balls of both feet :frown: partially me being lazy, i guess). the program i'm using says only do it 3x/week, so i'm hitting…
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started on Monday--the podrunner programs (music intervals) are helpful because you just keep pace with the beat, instead of a voice command...
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hi all, just joined today--trying to figure out this posting thing! :) Created by MyFitnessPal.com - Free Calorie Counter
