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Starting weight (10/31/2012):260.5 Challenge starting weight (1/20/2018): 197
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I am posting so that I am committing, but won't be able to weigh myself until tomorrow.
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I just joined this group and think analyzing a binge is a great idea and provides some distance between me and the binge. I am not the binge! Ok, I admit it, I had a binge. Date of binge : 6-19 Time of binge : Beginning about 4, ending at 9 Location of binge : Kitchen and living room Body language during binge (e.g.…
