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Hello everyone, SW (march 30): 177 April 6 - 175.25 April 13 - April 20 - April 27 - GW ths month (27th April): 173, I'd be happy with a pound a week
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Way hay! Whoop whoop! I'm really liking the March table! :tongue: Thanks Leila! I cannot believe I've lost nearly 20% of my body weight. A fifth of me is gone!! Thats hard for me to get my head round!! Well done everyone! The last week & this week, I've been doing more and therefore eating more, and the scales seem to be…
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SW - 182.75 2nd March - 180.75 (lost 2lbs) 9th March - 180.5 (lost 0.25lbs) 16th March - 178.75 (lost 1.75lbs) whhhhooooo hooooooo into the seventies!!! 23rd March - 177 (lost 1.75lbs) Yayyyyyyyy lost 3 stone and 1/4lbs yayyyyyyyyyy!!! 30th March - 177 (maintain):sad: :smile: GW - 178 Well its a bitter sweet ending to…
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SW - 182.75 2nd March - 180.75 (lost 2lbs) 9th March - 180.5 (lost 0.25lbs) 16th March - 178.75 (lost 1.75lbs) whhhhooooo hooooooo into the seventies!!! 23rd March - 177 (lost 1.75lbs) Yayyyyyyyy lost 3 stone and 1/4lbs yayyyyyyyyyy!!!:happy: 30th March - GW - 178
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Whoop whoop! I'm liking the March table, so much better than Feb's!
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Well I cut down the carbs and did some exercise and guess what? I lost! SW - 182.75 2nd March - 180.75 (lost 2lbs) 9th March - 180.5 (lost 0.25lbs) 16th March - 178.75 (lost 1.75lbs):happy: whhhhooooo hooooooo into the one-seventies!!! 23rd March - 30th March - GW - 178 I have a bad weekend coming up, Indian Meal on…
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Hey Everyone SW - 182.75 2nd March - 180.75 9th March - 180.5 16th March - 23rd March - 30th March - GW - 178 No exercise and a carb-fest, so just happy its in the right direction. More or just SOME exercise needed. Its the Key!
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Thanks Leila, your tables are a great motivational tool! Gonna up the exercise this month, now the lighter nights are starting it makes you want to do something instead of veg inside!
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Hello All, bring on the March Madness!! SW - 182.75 2nd March - 180.75 9th March - 16th March - 23rd March - 30th March - GW - 178 Yayyyyyyyy, I have just FINALLY dropped into a lower stone bracket!! No longer 13 something, I'm 12 something! YAyyyyyyyyy!
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Hey all Pinks Pound Droppers MFP SW 219.25 GW 180.50 27 Jan: 183.5 (SW) 3rd Feb: 182.75 10 Feb: 184.0 17 Feb: 183.25 24 Feb: 182.75 (loss 0.75) Feb was not that great but at least it's a loss!! Had 5 doo's that involved eating & drinking, so I'm pleased with this. Not got as much on in March so SHOULD DO…
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Hello all! Pinks say you needs my starting weight and goal weight, sorry, I have posted these somewhere before, who knows where! :- MFP SW 219.25 GW 180.50 Right for todays weigh in 27 Jan: 183.5 (SW) 3rd Feb: 182.75 (loss 0.75) 10 Feb: 184.0 (gain 1.25) 17 Feb: 183.25 24 Feb: Its better than I hoped! Another bad weekend…
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Hello all, 27 Jan: 183.5 (SW) 3rd Feb: 182.75 (loss 0.75) 10 Feb: 184.0 (gain 1.25) :grumble: 17 Feb: 24 Feb: Well I've not been too good this week, so its to be expected but for some reason it still annoys me!! I'm out tonight and tomorrow so that won't be good either, but as of Monday I am back on it with a strong and…
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Hello all Pinks Pound Droppers, right here I go Morning all! 27 Jan: 183.5 (SW) 3rd Feb: 182.75 (loss 0.75) 10 Feb: 17 Feb 24 Feb Not great, but I've not been great, so I'm just glad its in the right direction!! Happy skiing Pink, I love it and its a great calorie burn! x
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Lovely table Leila! My goal for the end of Feb is 180.5 My weight when I first joined MFP was 219.25 Thanks x
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Ooh I'd put in lemon zest (maybe a whole lemon pricked, depends on how lemony you want it!), thyme, a few bay leaves, garlic and onions (large wedges), oh and white white. Just a little bit if you can afford the cals!
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Morning all! 27 Jan: 183.5 (SW) 3rd Feb: 10 Feb: 17 Feb 24 Feb
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2lbs is great! I didn't loose much weight on 30DS just inches! It really pulled in my stomach area. I'm gonna loose some more weight and then do it again!
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Hello all Name - Sarah Location - Derbyshire, UK Age - 33 Height - 5ft 10" SW - 219.25lbs (Jan11) (size18-20) CW - 184lbs (size 16 which are too big, but not purchased a size 14 yet!) GW - 168lbs Tell us a little about yourself: I joined MFP in Sept 11 and something just clicked. Its makes it so easy to loose weight. I'm…
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i'm in too! Thanks for the invite Pink! This is the first group I've joined. I've got most of the Christmas weight off, but I've got to rein in my weekends and start exercising again, which I currently have no motivation for!!
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Love it! Great attitude to have! x
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Hey, I'm 5'10" and currently 184lbs, would loove to get to 168lbs, I'll keep going!!
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I think the first one, the pink/purple looks best against your skin tone. But the black one shows off your fantastic figure, and you could introduce some colour with your shoes and bag. Hot pink or red would look fab! Enjoy your night out x
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Hello, yes I live in Dronfield Derbyshire, feel free to add me as a friend! Thats to anyone who is committed to weight loss and wants support! x
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Do a search on the message board for 30ds results, there are loads of posts with before and after pics, very inspirational stuff!
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OMGoodness there is a huge difference in your photos! I have a brother so know all too well how it is, I know the damage that can be done with one comment like that, but only you can decide to brush it aside and be stronger! Good luck on your path, you are certainly going in the right direction!
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BUMP! Amazing everyone! Thanks for posting! x
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I'm 5'10" and would like to get into a healthy BMI, 175 is on the line of ok/overweight, then have a re- think. I am currently 184. I am a size UK16 at the mo, but my jeans are very baggy so poss. could be a UK14. A UK size12 would be nice, not been there since I was aged 16!!
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:wink: You are so ROCKIN those SKINNY JEANS! Yay!
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FAB-U-LOUS!! Wow amazing?? Do you still eat pasta and bread? Pasta is my downfall, my pig out food, I really have to engage strict portion control when I have it!
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Wow! An amazing change! So very well done you!! Thanks for the inspiration!:wink:
