SLKMERC Member

SW (Jan 29):206.8 Feb 5 - 205.5 Feb 12 - 204.75 Feb 19- 202.25 Feb 26 - 202.25 GW this month (26th Feb):200

Wow, you've managed to lose YEARS and POUNDS! Amazing! Well done you!

MFP Starting weight (Jan 2011): 213 SW (Jan 29):206.8 Feb 5 - 205.5 Feb 12 - 204.75 Feb 19- 202.25 GW this month (26th Feb):200

Amazing loss ascottishguy! Well done and to jengel14! I need to up my game and rein in my nights out! lol!

MFP Starting weight (Jan 2011): 213 SW (Jan 29):206.8 Feb 5 - 205.5 Feb 12 - 204.75 Feb 19- GW this month (26th Feb):200

MFP Starting weight (Jan 2011): 213 SW (Jan 29):206.8 Feb 5 - 205.5 Feb 12 - Feb 19- GW this month (26th Feb):200 Feb 5th Friday weigh in done, down 1 1/4lbs! Yaaaaay! x

MFP Starting weight (Jan 2011): 213 SW (Jan 29):206.8 Feb 5 - Feb 12 - Feb 19- GW this month (26th Feb):200 Let the butt kicking commence! x

Hello Name: Sarah Location: Derbyshire, United Kingdom Age: 37 Height: 5'10" SW - 213lbs (Jan 11) CW - 206.75lbs GW - 175lbs I'm happily married, with no kids. Work full time in accounts. I am a yoyo'er :( I've gained & lost 3 to 4 stone, twice! The problems starts when I stop weighing myself. I started MFP 2011 and I do…

Amazing, well done! I'm 5'10" too and would love to be your weight! You are very inspiring to me!

bump

Amazeballs! :o

^^^^ Thank you Roxay81, that link is fab!!! I love, love, love :heart: mine and get recipes off Skinnytaste

I wanted to do this too. I am on Week 7 Day 1 of Ease into 5km, which I assume is similar to C25k. I run 3 times a week and I when it comes to my days off in between I do think about doing 30DS but I am too shattered. Every run takes me further and I am also increasing speed. For me personally I think the 30DS will have to…

Amazing! I may have to dust off my copy!! lol!:laugh:

Wow! :noway: Amazing transformation! Well done you!! xxx

What did you have to overcome this week? I managed to get 3 runs in last week which I have been trying to do for about 5 weeks! Yay! I didn't let anything get in the way or make any excuses! How many workouts were you able to get in? 4 out of 2. Yes I did two more than usual! Did you log your food each and every day? If…

Hello, I love houmous and veg, nut butter on slices of banana, pistachios and Skips!

Hey I new to this group. I so need something like this! Today I weigh in at 196.5lbs. I aim to run 3 times a week and zumba once a week! Weekends are my downfall!

Hello I've been on MFP for quite a while now and did really well until I fell off the healthy eating plan and put loads back on :( I'm back on the healthy way of life now and totally agree with friends on here motivating you and keeping you accountable, more the merrier, feel free to add me!

Wow!! You look fantastic! Amazing! I too am 5ft 10", my HW was 16st 2lbs, my LW 12st 7lbs and then I sprained my ankle badly, since then I'm somewhere in the middle! Nooo! Just got my motivation back. Love your sucess story, love all the sucess stories! How'd you do it?

Totally agree, your bum is loads smaller your back shape has not change. Amazing work, wish I had a flat tummy & pert bum like you!

Hey, count me out for May, just need to take a break. Hopefully just maintain....

Hello all SW (march 30): 177 April 6 - 175.25 April 13 - 176.5 Arrhhhh wrong way, but no surprise after easter! April 20 - 175.75 Right way, but not enough April 27 - 174.5 GW ths month (27th April): 173, I'd be happy with a pound a week

First 3 are initials, which happens to be the model of a damn fine Mercedes. Would like to own a Mecedes SLK ond day!

thanks for the table Pink! xxx:flowerforyou:

Hey Peeps! SW (march 30): 177 April 6 - 175.25 April 13 - 176.5 Arrhhhh wrong way, but no surprise after easter! April 20 - 175.75 Right way, but not enough April 27 - GW ths month (27th April): 173, I'd be happy with a pound a week

Hello everyone, SW (march 30): 177 April 6 - 175.25 April 13 - 176.5 Arrhhhh wrong way, but no surprise after easter! April 20 - April 27 - GW ths month (27th April): 173, I'd be happy with a pound a week

/\ Def this /\ Then they tut at you through out when you're throwing your shapes and you bump into them. Erm..you're the one who came and stood so close to ME!!!

Whoo whoo to Slim Colin!!

WoW! You amaze us girl!! I agree with everyone else, not only have you got smaller you've got YOUNGER!!! Hows that work? Please tell me your secret!?