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Wow. Amazing transformation, man. Great work! I'm at about your "skinnier but with less muscle" stage myself. Gives me some inspiration to beef up now. :smile:
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Holy cow. Amazing transformation, and in only 8 months? Great work!
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Wow. Big change! Congratulations.
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Nice work dude. I love the visible jaw line now.
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Great work! You look fantastic.
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Wow, great progress! You look like you got younger at the same time! :smile:
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Finally, to everyone complimenting my looks today, my girlfriend would tell you that you can look but not touch :laugh: I'll try not to let it go to my head. :smile: You all are the inspiration for me. Thanks for setting a model for me to follow.
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Yes! I started out doing only cardio, then moved into a mixture of cardio and weight training, and later went between doing only weights and a mixture of both. One of my current mental blocks is about having dropped off lifting for some time and losing much of the strength progress I had made. (I injured myself a few weeks…
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My best wishes to all of you (and everyone working to become fit). My main advice is to trust that if what you are doing has worked, it will continue to work, even if and when you stall; and, to see your change as a change in lifestyle. It isn't enough to eat only grapefruit and steamed kale every day and never allow…
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I had tried to lose weight while I was in college, with mixed success. Honestly, I think the crappy college food (and easy availability of junk) hampered me, as well as a lack of knowledge. After graduating, I fooled myself into believing that despite my worsening lifestyle changes (like eating whatever I wanted, all the…
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Thank you everyone for your kind comments! You all truly made me smile this morning. :smile: My wonderful and supportive girlfriend (who I met partway through my journey after I had gained new self-confidence to go out and do so) was the one who encouraged me to post my story since I'd been feeling annoyed at myself for…