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Will I be a >:) or will I be a o:) ? Name: Donna Height: Too short for this weight! Starting Weight (1/1): 213 Goal Weight (1/31): 208 1/1: 213 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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44 miles today; 25 miles yesterday Here's a motto we can all embrace - Eat to Ride/Ride to Eat!
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How do you get a ticker and how does it work? Thanks!
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It sounds like all you've got left is a foot! :ohwell:
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I carry two things with me when I ride. One is an asp. An asp is a collapsible steel baton that hangs from my camelback. I can easily grab it and it is VERY effective for animals. Pepper spray is good for human altercation but, when sprayed on an attacking dog, it can often infuriate the animal creating a situation that is…
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I know it's mid month but I'm in. I've cycled 97 miles on the road and joined a spinning class - not sure how to measure that one other than by time - one hour a class and pretty vigorous!
