charemcl

I'd like to join this challenge!

I actually find that weighing myself every morning helps me stay motivated. I've been trying to lose weight for about a month now and my mom and we weigh ourselves in every morning before we eat or do anything. I have yet to see my weight go up from day to day. I guess it works differently for everyone. Thanks all! I…

I started tracking sodium on my food log. I will see if this helps thanks.