jlshea Member

I had yesterday off and went to a few shoe specialty stores. The one place tried to bamboozle me into a New Balance pair which I couldn't stand. I did get on the istep and saw that I put all my foot pressure on my heals which explains my heal pain.

Subway was my first job in high school. I used to hate when my friends wanted me to go out after work because I REEKED.

Thanks! I'm headed to Schulers tomorrow and will keep my eye out for Superfeet

Kind of my NSV for the month....I have walked 77 miles this month according to my Jawbone UP.

Roses, they remind me of old people Vanilla, cinnamon, black cherry candles...anything too sweet smelling makes my stomach hurt, yet I LOVE to eat sweets. Things that make ya go hmmmm...

Congrats! I can definitely see it in your face.

I too am an emotional eater. It sucks but I'm learning new ways to replace the food with exercise. I ALWAYS feel better after working out than I would after a good old binge on chocolate and chips. I've learned to ask myself before emotionally eating something if its worth how bad I'm going to feel when stepping on the…

I feel the same way lately. Life just gets so busy sometimes and things come up that I cannot avoid. Makes me really crabby. I think if you look at your schedule and just plan things out maybe that would help? Can you get to the gym really early or later at night? On the days I cannot get in my total planned work out…

True TNP has a dog

Great job!

Barracuda by Heart

I had a slight gain last week due to TOM nearing and hitting it hard on the treadmill and eliptical. I got the Jawbone UP and have been religious about getting in my 10,000 steps per day. Don't let it get you down.

Macho Man by Village People

Thanks for sharing. Very inspring!

do some laundry on the abs

My stepdaughter wanted to go to Old Country Buffet for her bday dinner last night. Normally I would have gone to town on the buffet but I was good and stuck to proteins and spring salad with very little dressing. I planned ahead and stayed under my calories.

Watching some Wonder Years on Netflix

What a great feeling!

You look great!

Tyler by The Toadies

Very nice! Any words of wisdom or things you found worked for you?

Cadbury Eggs and potato chips....hello PMS

Connie Britton

Lacey Chabert

I was in denial big time for so long. My husband actually talked to me about how he was worried I'd end up like the people on the Biggest Loser who say, "Why didn't you tell me." It hurt like hell. I am doing this for me though. He just gave me the wake up call that I really needed. Someone had to call me out.

Never Going Back Again-Fleetwood Its like my over 200 lbs anthem. NEVER going back again.

Be the change you want to see

You've made it 11 days...YOU are stronger than the urges. Just keep looking ahead. Think about how great you will feel at day 15, day 20, day 30. Onward only!

Jon Favreau on FRIENDS when he dated Monica