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Like Nicholle said carry on as normal.My friend is the same.She can stay the same for 2-3 weeks but you must stick at it.Drink plenty.Mayb you retain water a bit. My friend has lost 7 stone and still has another 5 to go so she has really had to be patient. I really hope you stay strong.Good luck.:happy:
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Thank you everyone. When it says cup what exactly does this mean? What size cup?
