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I had my sleeve in December 2014 so I'm over two years out. I started at about 265 and went down to 160 pounds. I had been doing great, eating well and exercising almost every day, I saw a personal trainer 3-4 times a week for a year. Last year my gym and PT contracts ended and my husband was diagnosed with non-Hodgkin…
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WTG! You are an inspiration, hearing these success stories makes me want to work harder. I haven't run since I was in high school as well and I remember how much I LOVED it. Hubby and I made a pact that we will run a 5k marathon... a good goal to work towards within the coming year. Keep up the great work! You can do it!
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Trying to workout while having to take care of the little ones is hard. I enjoy going to the gym because of the fun center as well. Try the stationary bicycles on intervals mode, it's a really good workout to start off I think, then you can move to the elliptical machine once you gain stamina. I don't use the treadmill…
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Congratulations! Welcome to MFP! I'm pretty new in here and am loving it! :D My advice to you is don't try to jump right into it, go slow but be determined to make these changes not just as a diet but as a lifestyle. Changing our habits can be pretty hard but if you set your mind to it you can do it, slowly but surely. I…
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I haven't heard of that but this fruit, I've known it as "lychee" since I was 13 years old back in Mexico, is SUPER delicious! I have been able to find them only a few times since then, I wish my local supermarkets would import the actual fruit instead of the canned ones. I hope to hear more about this!
