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I'm eating pretty much the same as I did before except I am eating a lot more veggies and fruit. I do get some gluten free products but for the most part I only use them when I'm craving pasta for example. I use splenda instead of sugar. And I am drinking tons of water. I also use almond milk with my cereal and coffee.
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Hi! I thought I would share my story. I was diagnosed with PCOS 9/20/13 and my doctor told me that along with metformin I should change my diet and exercise. I have started exercising 3 days a week for an hour at a time and I have also eliminated gluten. Now, I don't really eat gluten free bread but I do have gluten free…
