dwardca

Replies

  • The lack of motivation in the winter months is in your head - a mindset. The Finns and Swedes build outdoor saunas and get out into the cold during the winter - over here in Canada we hide inside and hibernate. What's the difference? The mindset. Get out and exercise - cross country skiing ... ice fishing .. curling -…
    in Moving to the artic! (Canada) Will the reduce... Comment by dwardca September 2012
  • Electro-Mix by Alacer Corp (Makers of Emergen-C)
    in How can I reduce sugar and get more potassium and iron? Comment by dwardca July 2011
  • My wife and I have been doing low carb with great results. When we eat Carbs .. we get heartburn .. phlem ..bloatedness .. lethargy .. depressive states .. Within two days of going back onto low carbs - all symptoms disappear. Within five days we are actually feeling great. Low Carb diets require a lifestyle change .. and…
    in avoiding carbs makes you lose weight Comment by dwardca May 2011
  • Lowcarber has a whole section on recipes... http://forum.lowcarber.org/showthread.php?t=313262
    in Low carb snack options Comment by dwardca May 2011
  • See.. its this kind of stuff that worries me. I see benefits when I take the potassium drinks .. which have 400mg of potassium per packet .. but I don't want to kill myself. On the other hand .. using four packets a day has as much potassium as eating two bananas .. I could eat 10 bananas in a day - I'm not going to kill…
    in The Sodium and Potassium Relationship Comment by dwardca May 2011
  • Right - I remember reading that the process that water moves in the body is osmosis... however the articles I read said that too much or two little water could go into the cells resulting in death of the cells. My kidney function is normal right now - but I don't want to place a strain on my kidneys un-necessarily. I did…
    in The Sodium and Potassium Relationship Comment by dwardca May 2011
Avatar