whiteteeth

Thanks romiga - I have been doing exactly that! I've been having a lot of physio, and one of the things I do daily is practise my walking... Which is at by no means a strenuous rate... But nevertheless feels it to me right now! I have tried to question the Doc about it, but he's a surgeon by trade and really just told me…

Thanks for that, it had crossed my mind. But even so, I'd assume that I would need less calories to maintain, too. It would be handy to know how much to adjust by!