We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i turned veg too to help boost my weightloss. it was not hard at all. well i always did enjoy vegetables and pulses. so i eat a lot of those and lots of salads! if u crave for meat, u get the vegetarian meats available in supermarkets which are soya or mushroom based. u cook it the same way as you would for meat and it's…
-
Soda, Meat, Ice Cream, sugary biscuits, white flour
-
1. i have shed only 4.5kg so far and what i notice is i can do my exercises in better postures. i can twist further, do lunges lower with tense abs etc. 2. gravitating towards healthier food is becoming more and more natural for me too now. 3. feels good and i feel lighter too!