bluevanity8 Member

Thanks

Let's get fine together. We can do it!

I did Insanity and lost 25 pounds. I was monitoring my calories and eating between 1000-1200 a day. You can lose 40 pounds in 3 months. Here is what you do. You must workout twice a day. Do insanity as one workout and then do major cardio the second workout. Get on the treadmill at an incline of 7 at 3.5 MPH and stay on…