We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

rjlock29 Member

Replies

  • I started the 17 Day Diet in April 2011. I have lost 44 pounds and love this diet. Finally I have found a way that I can eat for life. The 1st cycle is the hardest. You are basically breaking a carb addiction. All I can say is stick to it, it will be worth it! And remember, you can eat as many vegetable and as much protein…
Avatar