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Yeah, as a single person I pay $70 for my YMCA membership. It's definitely more expensive than other local gyms, but it's worth it. The money goes back to the community.
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I bought a pair of high-waisted skinny jeans!!
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If there is anything that I have learned through my psychology education, it's to never take the results of one limited study and make a generalization. The study cited was done on MEN. Just keep that in mind.
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I have been taking it for two weeks now. The first week, I religiously tracked my calories and worked out six days of the week. The second week, I only worked out once and was not very good about what I ate. I did this because I wanted to see if the green coffee bean extract would still help, and it did. I lost two pounds…
