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Good for you....you have identified your problems, so you know what you are up against. It sounds like you are on the right path - to invest in yourself and your health. As mothers, we tend to give so much to everyone else that our wants and needs come last. It sounds as tho you have quite a hectic schedule, so you need to…
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I am new to this site. In 2006 I went from 158 to 118 when my hubby died. I then went back to about 125, which is very comfortable for me, but was injured in 2008, and have continually increased in my weight and was back to 131. because I was unable to walk very far and couldn't exercise...then it became 134, 135 and when…
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Hang in there - all is not lost....you had a bad start to your day, and it sounds like you are on the right track to recovery. When I was in Weight Watchers many years ago, they told us to think of it as a "LIVEIT" not a "DIET". We all have days where other problems put our eating habits out of kilter....take it as one day…
