tthomas73 Member

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  • I have the couch to 5k program too. It's a great program similar to what you are doing now. There is also a program called couch to 10k, which might be better for you since you are already sort of doing the C5K program on your own...good luck and happy health!
    in Running - need advice Comment by tthomas73 May 2011
  • my partner belongs to a yogurt co-op and they make the yogurt...and it is really good. I will pass on your questions to her...good luck!
    in Anyone make their own yogurt? Comment by tthomas73 May 2011
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