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Hi, Leah - from what I have read, it is not unusual to stay the same or even put on weight when exercising. Muscle weighs more than fat and it is more compact - so don't get too hung up on the numbers on the scale and focus on how your clothes look and above all how you feel! Good luck and continued success on your journey.
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Thank you for your post. I am new to this site and really appreciate the posters sharing their experiences. I, too, have flibromyalgia and also had a thyroidectomy 3 years back which seemed to exacerabate the fibro. Like you, I indulged in too many carbs this weekend, specifically chocolate. This morning I could hardly get…
