Jismeri

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  • These are my favorite ways to eat chocolate while watching my calories: Quaker Mini Delights in Chocolate Drizzle or Chocolatey Mint. They're bite sized light crispy multigrain cakes that are 90 calories and 3.5g fat per serving (they come in convenient on-the-go bags)! OR Make yourself a parfait with plain yogurt, fruit,…
    in addicted to chocolate!! Comment by Jismeri June 2011
  • From what I've seen, the problem HAS to be that you're not eating enough calories, and a lot of the calories you are eating are coming from junk food. You have to stop skipping meals. Stop eating brownies, potato chips, and pizza for breakfast, no matter how small the portions. Try eating more whole foods (fruits and…
    in Plateau Help Comment by Jismeri May 2011
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