nay038 Member

Thank you for sharing this, I am definitely going to focus more on lifting, your results are amazing!

Cardio will give you overall weight loss it does not discriminate your bottom half will soon start to shed as well as your top half

Omg I am so glad to see this post because this is definitely a problem I wear sew ins a lot and wrap it and pin it down braids work best if your edges can stand it mine can't I'm with the majority I would like to go natural but that would seriouly take some getting use to thanks for sharing

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Hrm because it should be closet to your actual performance the others are more generic