Replies
-
You've got to find a really awesome, high-energy teacher--that's key. I love zumba because the hour absolutely FLIES, and I get SOOOO many more squats and lunges in than I would EVER do if I wasn't zumba'ing. It makes everything I hate about exercise (i.e., how slowly the clock moves, how bad my thighs burn) disappear and…
-
Hey, Matt; I have the same problem. Most healthfood cookbooks totally blow because they don't have food that REAL PEOPLE would like to eat. I recently found a cookbook called "Now Eat This" by Rocco Dispirito that has TOTALLY BLOWN MY MIND. The big draw for me was that they have all the foods I love--mac and cheese, sloppy…
-
How about addingi n some kind of protein shake, to up your calories and help build muscle? Any advice on that, anyone?
-
Double victory! Great job!! For me, it's nearly impossible to drive by McDonalds and not get a large regular Coke....those are totally my downfall....I feel yo' pain, girl!
-
You look FIERCE!!! Congrats to you!!
-
Hey, CONGRATULATIONS--that's a tremendous achievement for a week and is SO important for maintaining your momentum in the weeks to come. I use the same philosphy for logging conservatively, and I think it's really the way to use the site best. Kudos to you!
-
I'm in! I need to look hot before vaca in August! MSW: 193.3 MCW: 178.5 MGW: 140
-
Way to go, girlfriend! Best feeling in the world
-
Welcome!! :) Good luck as you start this journey
-
Kudos to you!! Looking hot!!
-
That's so amazing!
-
Hi, ladies! I'm Mallory, and I'm with you on going balls to the wall. I have 40 more pounds to lose and I want to look HOT for a vaca my husband and I are taking later this year. I'm curious what kind of routine you have--do you split your workouts into two sessions/day or do 60-90 min all at once?
-
YOU GO, GIRL!!! :) Keep up the great work! Can't wait to see your next update! Inspirational
-
Good luck! My husband and I just started our life change about three weeks ago; he's already down 12 pounds! Power through those first few miserable workouts and log in here often to keep your enthusiasm!
-
I'm in, too! Great idea!
