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  • Marinate in low sodium soy sauce, Turmeric, cracked pepper and fresh rosemary. Marinate at least 30-60min. BBQ until brown. Throw into a bowl with Jack Daniels BBQ sauce. Serve.
    in Looking for Chicken Breast Ideas Comment by sweattshop January 2012
  • Had a dream this morning that I stepped on the scale and weighed 280lbs. This morning I stepped on the scale and weighed 240. I lost 40lbs in one night! Who can defeat the wizard of weight?! I ask you!
    in 5ft 4- 20lbs to lose! Comment by sweattshop January 2012
  • All of my successes are simple habits. I will ask for a doggy bag at every meal. Always leave something on the plate. Have a sugar free snack a available for weak moments. Eliminate fructose corn syrup from everything. Walk. Multivitamin. Only get on the scale once a week, Friday weigh in. Don't do it alone.
    in Secret to Success Comment by sweattshop May 2011
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