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Hi everyone, I am also new to this site. There are so many different sites to choose from. I want to continue to stay on the road to be healthy. Health is so important. Looking good for me is a poor second to how Healthy I want to be. I know that all will tie in together, but for now, Lab tests don't lie!
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Hi... I feel your frustration. I think that it is in a feat in its self. My nutritionist recommended those packs when I want to snack, however, I have to watch the sugar in them. I just incorporate them into my daily routine. If you are not comfortable by all means do not go back. I also have a hard time eating large…