Replies
-
My name is Joshua from Albuquerque, NM...I have the same feelings at times. Your body maybe trying to get a nutrient that it is not finding in the food you are eating. Make sure you take a multivitamin and drink lots of water prior to "pigging out". Or you may be stressed about something, usually it is stress that makes…
-
Hello my name is Joshua, please add me! I need encouragement as well. I have been doing pretty good thus far but I am hitting a major plateau and I got 15 pounds to go.:blushing: Thanks, Joshua