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hi!! i'm almost 22.... 5'6'' ...i started at 205...... currently 192.....my goal weight is for now 160 lbs ~ feel free to add me :)
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probably you gotta see the food you are eating,even if you are under your calorie goal, food high in fat and sugar will not show much progress....good luckzz :)
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wow!! amazing transformation!!! really inspiring!!
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looking fantastic there!!! congrats and all the best for your next goal!!! :)
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I go through that too... normally one week before my cycle , craving for food, mostly chocolate....Its really tough to keep the cravings as well as myself under control, just have to CONSTANTLY remind myself that i am trying to loose weight...also ,this article seems to be helpful : How to Fight Food Cravings…
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yepp , i agree...you just have to determined and be motivated , you can do it!!!! :)
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mine was the first week of May ,i was 94kg and the last time i used to be around 80kg before i entered uni!! I was upset for all the snacks in between meals. I made up my mind to loose weight to reach the "normal weight" based on my BMI.... Had lost about 4kg since, there is a lot more to shed though.... hoping to go back…
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hi!! i joined a few weeks ago but only figured out my confusions with the calorie count two days ago...taking MFP more seriously now and hoping to have more friends throughout the journey!! :)
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I'm new here and to see these photos are just motivating!!! you guys are awesome!!! hope, i'll get past the extra pounds too :)