We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Don't deny yourself delicious foods that you enjoy. But if you're craving chocolate, don't grab a bag of chocolate chips; grab ten chocolate chips. Enjoy them! Don't feel guilty about them or about any food--enjoy it for the wonderful experience it is. Focus on moderation. Try to get the most enjoyment out of healthy…
-
Face plant in an aerobics class... That I was teaching.
