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Vegan Diet! Whole grains, veggies, teas, fruits, soy.
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I know about Dairy Free foods because I'm vegan but some of my suggestions you'll want to watch for gluten. Milks- Silk Soy Milk (regular or lite vanilla), Rice Dream Yogurt- Silk Yogurt is good Butter- Earth Balance (vegetable based) and very good. Also make a shortening for baking.:smile: Ice Cream- Coconut Bliss (is…
