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My favorite way to eat eggplant is make a mock moussaka (greek dish) without the cream sauce on top. Dice eggplant and sautee with olive oil, nutmeg, allpsice, cinnamon, onions, can of stewed tomatoes and zucchini with salt and pepper to taste. Cook for about 40 minutes and sprinkle with parm. cheese. This is sooo good!!!!!
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I also add mint and cucumber in mine- I eat it with naan, pita, chicken and dolma! It really is great. You can also buy Greek yogurts at grocery stores!
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1 cup of total raisin bran .5 cup fresh blueberries 1 container of yoplaits yoplus digestive light yogurt This has over 10 grams of fiber, less than 300 calories, and will keep you full and tastes super great!
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Its a regular serving size of pasta 2 ounces dry plus however many vegetables you put in it. I eat mine with a salad. It is really filling!