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Order through amazon.com - if you click subscribe and save, you get a 15 percent discount and free shipping. After you get your oder you can cancel the subscription. I keep mine on every 2 months but ive had to cancel one before because i didnt like it. BEst prices i've found when doing it this way. I use ON 100% whey in…
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OK so no one mentioned shelled soybeans so i'll add mroe to my original post. 1 srving is 3/4 cup. 90 calories, 8 grams of fiber and 10 grams of protein. You cant get that anywhere else. Bout to put in my salad tonight :)
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Someone probably said this already but- mukimame. Its the peas inside of edamame. I get them frozen at wegmans. 3/4 cup has 10grams of protein, which is the biggest problem with salads all the time. Also has fiber. Its literally the miracle vegetable. And tasty!
