bedoozled Member

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  • You look absolutely amazing - congrats!
  • Same here! Curious to see what people say : )
  • Ditto with Robyn (would be starting January 2nd), but I'd definitely like to join!
  • Hormones and stress! Had a freak out tonight - I agree that it's important to recognize and admit when you do go overboard; if you don't, it's easy to keep doing it and pretend it isn't happening! : )
  • I'd love a challenge!
  • I don't think so! But I don't know the specifics - MFP's BMR calculator tells me mine is 1,410 cals a day, so, pretty similar to yours : )
    in BMR Comment by bedoozled November 2011
  • Also definitely agree with water - I think in general people don't drink enough, but drinking steadily throughout the day goes a long way to keep you from being starving, and makes it easier to make the right choices when meal time does roll around. I find that warm things - tea, broth, etc. - go even farther (maybe it's…
  • I'd definitely second the distractions, or drinking water - even better, try having something low-cal but hot, like broth or tea :)
  • Pretty close! 5'5" Highest weight: 156 MFP Start weight: 151 CW: 145 GW: 125
  • Hmm...this doesn't happen to me, but for all I know it could be common. Still, I think it's more important if this is something that's common with you - in the past have you spotted occasionally/are your periods irregular? If so, it might not be anything to worry about, but if typically you have super regular periods and…
  • Sounds totally delicious! I'll have to try it sometime - I love something that sounds sort of like it, which is overnight oats (equal part old-fashioned oats with liquid left in the fridge overnight, and then any seasonings/toppings you want in the morning (my go to combo is vanilla, cinnamon, a little salt, blueberries…
  • It would have some sugar I guess, but you could try mulled cider - find an organic, unsweetened variety, and steep it in a pot with a little bit of orange peel, a couple of cloves, and some cinnamon...you can add a splash of brandy to really warm you up! Also, no tea of any kind? There are so many! I can think of almost 80…
  • It depends! People may disagree with me, but I think there's a lot you can do to still drink. Try lower calorie drinks (a shot of liquor mixed with seltzer water and lime, say), increase your exercise (especially on a night you plan on drinking! I've always found I get drunk a little more easily if I'm drinking shortly…
  • Just hook up? Dean from Supernatural or Eric from True Blood...date? Totally Jim Halpert :D Although Ben Wyatt from Parks and Recreation is pretty adorable too...
  • Haven't bought it yet, but I plan on getting it some time this week...good luck to you!!
  • I'm not an expert, but that sounds about right to me - and I think more importantly, if you feel good, healthy, comfortable in your body, etc., then the exact number isn't as important : ) Congrats on the loss!
  • Since this is literally my job right now...:D I've made this turkey, and it is delicious - brining makes it so juicy and flavorful, that you'll need less gravy! http://www.foodnetwork.com/recipes/alton-brown/good-eats-roast-turkey-recipe/index.html I've never tried this recipe -…
  • Totally honk - what an awesome difference!!
  • You look amazing! I too have come to grips with the fact that I'll always have thunder thighs, but it's so clear what a huge difference you've made so far - you're really looking great! Even if we have bodies that might not ever fit the cultural "ideal" there's no reason not to be the best versions of ourselves that we can!
  • I got this scale http://shop.eatsmartproducts.com/EatSmart-Digital-Bathroom-Oversize-Platform/dp/B001KXZ808 for $25-$30, and I love it! Almost invisible, very sleek looking, and a clear, large, digital number. They also include a tape measure for noting as your inches change (which can be even more useful than a scale,…
  • Assassin's Creed Revelations! I can't get over that trailer.
  • I don't know how old your daughter is or how picky her friends/the class are, but dill is GREAT with salmon, and a classic combo - maybe a cooked salmon salad (like tuna salad) but with dill, greek yogurt, salt and pepper, and lemon - you could throw in some scallions too! Or dill cream cheese on a cracker, with a little…
  • Absolutely triangle :D
  • Skyrim! I can't wait for it to come out...but even when I find myself sucked into hours upon hours of video game play (i've been particularly susceptible to Dragon Age recently), I still find time to eat good food. Try planning some meals in advance, especially anything you can freeze and re-heat!
  • What a wonderful job - you look great!
  • My diary wouldn't be a great example, but I've been meaning to do this too! I did a sort of detox/cleanse a while back, and ever since I still crave processed food but feel horrible afterwards (like my chip/choco-covered pretzel binge today...), so I think it's pretty clear what my body is telling me :D Clean eating time!
  • Congrats!! That's a huge achievement : )
  • One clue to will power - it gets exponentially harder to stick to your guns if you're tired, or have been forced to make lots of little decisions all day (this is a great article on it! http://www.nytimes.com/2011/08/21/magazine/do-you-suffer-from-decision-fatigue.html?pagewanted=all ), so try to plan out what you're going…
  • You can definitely do it! Some days are better or worse than others, but I think it always helps to look at it as an overall change versus a quick fix - if you just tell yourself that this is a slump day in a lifelong change, as opposed to a break or failure in a temporary schedule, I think it's easier to roll with the…
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