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So I don't see any changes by looking at pictures, but my new measurements are 160lbs-starting was actually 164, must have mistyped. Waist- 29.5 inches Hips- 40.25 Bust- 38.5 Thighs- 23.5 So as long as I measured the same, I made some progress! Now on to the next challenge :)
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All done! Woot. That's the very first time I've finished the 30 day shred. I'll take measurements in the morning, since I exercised late. Hoping to see some progress!! How's everyone else doing?
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I will be recording my results tomorrow! Started 1st of the month
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Only three days left!
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I've made it a point not to try to look for results yet. Haha. Well as far as comparing pictures or measurements... If I do, I'm afraid I won't want to keep going because I don't necessarily notice anything different just looking in the mirror. This level 3 is tough on legs. Mine are burning! Lol
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That's awesome that you're noticing results! I'm keeping with it... Day 1 of level 3 done! Only 9 more days!!
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It is quick! I haven't done it yet today, but I noticed last night I was able to do level 2 more easily. Just two more workouts until level three!
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Day 17 done. I've had a little knee pain, so I did the modified versions tonight to hopefully not make it worse. Still super tough!
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Halfway mark!!! Level 2 still difficult for me. Haha.
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Level 2 is kicking my butt! I feel like I'm using more.muscles with this level. Or maybe level 1 was just getting easy.
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Ooh. Finished day 10 today. I begin level 2 tomorrow! I really hope I see changes.
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I'm just doing 10 days each level. I figured a 20 minute workout each day isn't too much. Especially since the only other exercise I'm doing right now is walking. Also the day of the month helps me know which day I'm on :P
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Finished day 8! Only 2 more days of round 1.
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So you're doing them together? Are you alternating doing 30ds one day and then 6 week 6 pack the next? I haven't tried the latter, but I think I will after 30ds. I'll have 5 weeks once I'm done before my vacation! I've finished day 6. I'm probably just going to do 30 days straight.
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If it's only supposed to be done 3-4 times a week, how many days are you supposed to do per level? I just thought it was an every day workout for 30 days. Wasn't planning on resting since it's only 20 minutes. I finished day 5 last night in my hotel room. Lol.
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Same... Not quite up to full push ups. But day 3 done!
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Jillian Michael's 30 day shred. It's a workout video. You can find it on Amazon I know.
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I've started and stopped so many times but I don't think I've ever managed to finish all 30 days. This time for sure!
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Finished day 1. My starting stats are 5'7 163 lbs Waist-31 inches Hips- 41.75 Bust- 40.5 Thighs- 24.5 I only took a few 5 second breaks :P
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I was planning to start it tomorrow, as well!
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All you have to do is ask, and I'm sure people will tell you.