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I started MFP in early January of this year. My starting weight was 174.5, and I am a 5'8" female. MFP suggested 1200 calories a day. I did that for about a month. Felt HORRIBLE! Lethargic, cranky, stomach-gnawing-on-your-backbone kinda thing. Started reading about BMR and TDEE and immediately bumped up my calories. Also,…
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Lost 5 inches from the girls, and love it, but going from a 40DD to a 34DD, there is no perky :-(
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I weigh myself regularly, but find my measuring tape to be a more accurate gauge of my progress. I weight train, so sometimes the scale does not reflect a loss. But my measurements are consistently showing smaller numbers. And I've gone down 2 sizes in my jeans :-)
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I'm 5'8 Highest: 199 (week before I gave birth) Started MFP in January: 174.5 Current: 159 Goal: 145-150 (I'll see when I get to 150 if I want to go lower) Lowest: (as an adult, of course) 124. NOT a good weight for my frame.
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I don't really care what anyone looks like in the gym. This is "me" time. And I'm a sweaty mess when I leave. What I can't stand is the women at the gym who hog the machines for their conversations and are not moving a muscle on them, while I am not-so-patiently waiting to use them. I have no problem with talking AND…
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I've done WW twice and both times it worked for me. I just like MFP because I don't have to go thru the extra step of converting all of my food to the points system. It does work, but I like MFP better. Good luck!
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I'm 5'8, medium frame, and 46 yo. I've been down as low as 125 (hubby thought I was much too thin!), and as high as 180 (way too heavy for my frame!). Started MFP this time at 174. My initial goal is 150, but depending on how I feel at that weight, it might change to 140-145. Like a previous poster said, I'm concentrating…
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